Available Infrared Sauna Programs
Cardiovascular
45 Minutes
Mid, Near & Far Waves
Starts at a high intensity to increase heart rate and cardio output, then lowers to sustain heart rate level. Circulation increases to support healthy blood pressure.
Relaxation
40 Minutes
Near & Far Waves
Far infrared induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.
Detoxification
37 Minutes
Mid & Far Waves
Starts at a high intensity to increase the body's core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.
Weight Loss
30 Minutes
Mid & Far Waves
Starts at high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac rate and metabolic output, similar to exercise.
Pain Relief
30 Minutes
Mid, Near & Far Waves
An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.
Skin Health
30 Minutes
Near & Far Waves
A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness, promoting anti-aging benefits.